The Autumn Renewal Series: Yoga & Art Retreat
About this Event
Welcome to The Renewal Series. Join us for an afternoon yoga + art retreat on Sunday, September 20, 2026 at 12:00 PM at On The Mat Studio in Halifax.
The Renewal Series is a seasonal reset gathering — an intentional space to pause, breathe, reconnect, and move through the changing seasons in community.
Autumn invites us to reflect, find gratitude, and harvest what we’ve grown throughout the year. As the days grow shorter and nature begins to turn inward, we’re invited to do the same — slowing down enough to notice what this season has brought us, what we’ve cultivated, and what we’re ready to carry forward.
Life moves quickly. Seasons shift, and sometimes we forget to pause.It’s in these moments of stillness, reflection, and connection that we can reconnect with ourselves and tend to what needs care.
This afternoon retreat offers space to move gently, reflect intentionally, create with your hands, and welcome the energy of autumn.
Come as you are. Leave feeling grounded, connected, and renewed.
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The Renewal Series is for those who want to:
- Slow down from the busyness of life
- Deepen their yoga and mindfulness practice
- Explore seasonal reflection and intentional living
- Connect in supportive, like-minded community
- Tend to their well-being with care and presence
- Create space for rest, clarity, and inspiration
What to expect?
- Two yoga sessions with soft movement + grounding meditation
- Guided journalling & seasonal reflection
- A hands-on seasonal art experience
- Space to pause, breathe, create, and simply be
- Warm tea + nourishing seasonal snacks
- Practical tools — with a little seasonal magic — to carry into the season ahead
Our intention is to create a safe and supportive space where you can move, feel, connect, and simply be. Through mindful practices and seasonal reflection, we make space to nourish our well-being and reconnect with what matters most — on and off the mat.
Let’s welcome this new season of renewal together 🌿
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Additional event details will be shared via email closer to the retreat. If you have any questions in the meantime, feel free to reach out anytime.
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Where is it happening?
Event Location & Nearby Stays:
CAD 120.30
