The Art of Well-Being

As we begin a new year, how can we invite deeper connection to ourselves and others in more creative and playful ways? During our time together we’ll explore how self-care and well-being can be addressed through mindful arts practice. Each week we will offer a different topic to discuss accompanied by arts engagement activities such as watercolor painting, visual journaling, collage, or gentle movement. By the end of the series, everyone will take home a self-care arts engagement box filled with tools to keep the practice going, along with a refreshed perspective on using the arts to support well-being.
Facilitated by SilverKite® Teaching Artists Mollia Jensen and Bertha Marselis
Series Dates:
- January 22
- January 29
- February 5
- February 12
- February 19
- February 26
Registration required by January 15.
Tickets: $130
Location:
SilverKite Community Arts
231 Summit Ave E, Seattle, WA 98102