The Art of Touch: Reconnect with Your Body & Deepen Connections

This workshop delves beyond the physical aspects of dance to explore the transformative power of mindful touch. Through gentle exercises and self-discovery, you'll embark on a journey towards:

• Embodiment: Reconnect with your physical sensations and rediscover the joy of touch and moving your body with intention and awareness.
• Self-Confidence: Cultivate a deeper sense of ease and comfort within your own skin, fostering self-acceptance and positive self-expression.
• Intimacy: Learn to communicate more effectively through touch, building stronger connections with others and fostering deeper emotional intimacy.
• Trauma Healing: Explore the potential of mindful touch to support healing from past experiences, promoting a sense of safety and self-compassion.

Whether you're a beginner dancer, experienced mover, or simply seeking personal growth, this workshop offers a safe and supportive space to explore the power of touch as a tool for self-discovery, connection, and healing.

Host or Publisher V Lopes