The art of setting boundaries

The art of setting boundaries

Chronic stress negatively affects physical and mental health. An important part of reducing stress is setting healthy limits with others, with ourselves and with our environment – but this can be a challenge for many people. Join us to learn how to set and honor healthy limits to reduce stress and improve your quality of life.

RSVP HERE: The Art of Setting Boundaries | Scheduler - Florida Blue

Host or Publisher Florida Blue