The Art of Self-Mastery by Isra Garcia

• About the event:
• a 2,5-hour immersive experience where the attendants will go through an inner and external self-mastery journey to deep dive into some of the most effective fundamentals and hacks for the alignment, empowerment and optimisation of the four human potential dimensions: the physical, emotional, mental and spiritual dimension.
• An event to discover how to become whole, to come back to the centre, to provoke something inside that changes something outside, to balance your potential, to find those small steps that get you back to play, to live, to serve and to find joy in the practice itself. It's all about finding in yourself the difference that makes the difference.
• A methodology built over the years combining ancestral with modern wisdom, zen with stoicism, master keys from interviewing and working with some of the biggest disruptors in the world with a lifetime of lifestyle design experiments, stillness with ultra-endurance challenges, Shaolin arts with peak performance, and self-mastery with life mastery.
• Bio
• Isra Garcia, polymath, A+ Speaker, Peak Performance Global Expert, Biohacker, Self-Mastery, Self-Discipline & High-Performance specialized practitioner, Life Master, bestselling author with The Ultraproductivity method, The School of Modern Stoicism and Mapmakers published by Penguin Random House and Planeta Group Publishing.
  The action is the outcome itself. This is why I do what I do.
  
  I work on my daily self-mastery and peak performance journey, sharing my experiences and practices in conducting human potential experiments. This path, I believe, is a unique way to approach discipline that sets you free, allowing you to become intimately close to your inner master. It's about living an ultra-productive life, hacking your body, mind, spirit, and heart space to access your holistic peak performance.
  
  I also delve into building an unstoppable attitude, integrating what works for you about stoicism and Zen practices into daily life. And, of course, I share the most effective and efficient habits, systems, behaviours, and skills of the most significant disruptors, world-class masters, and top performers I have the privilege to interview every two or three weeks.
  One journey, many paths:
• So, one day, I will be a Marketer focused on Positive Impact, working with self-marketing (a synonym for self-mastery) in people first and then in organizations. On other days, I am a peak performance consultant and trainer for various companies. On other days, I speak at TEDx, public, or corporate events. On the other few days, I am an author and sometimes a writer - and I even , 9 at the moment. Finally, I acted as a teacher in Universities and Business Schools and my programs for many days.Additionally, I have been putting on the Blogger hat for more than 12 years, and there are many times when I transform myself and interview some of the most recognized disruptors in the world. There are also some days when I am an Entrepreneur, almost without realizing it. What is certain that I am sure is a Lifestyle Experimentalist. On several occasions, I go on ultra-endurance challenges or adventures, either learning from shamans in the Upper Amazon, training with Shaolin Monks, living with Zen monks or defying the logic of effort and the limit of human performance. There are also times when I become a Zen meditator. Yet, each day, I am in Action. All of this, and much more beyond words, makes it impossible to be included or labelled under the same category or expertise, which leads me to be a white belt master in Hacking Human Potential through the and Ultra-productivity Method.I use Self-Mastery and Self-discipline as a core engine for everything.I founded the School of Modern Stoicism and , among many other projects and movements. Now, I am on my way to making my lifetime project a reality: a Self-Mastery & Life School.

• Some of my life stats and results:

9 published books (with Alienta, Penguin Random House, RCA, Amazon): .64 jobs for brands: - from 2011 onwards.More than 440 have occurred in Spain, Europe, and America.
Coaching to 75 corporate clients.7.015 people coached and advised (one by one)More than 5,035 articles written and published (isragarcia.es / isragarcia.com / space on Expansión.com / here on Medium / and other collaborations on platforms such as Business Insider, The Start-Up, Social Media Examiner, Social Media Today, Smartblogs, Marketing News, Marketing Today, Mprende...)42 non-personal projects launched (more than 180 projects in total, counting those that have never seen the light of day)7.1 million listeners and more than 365,000 monthly downloads in 252 recorded podcasts, including more than 116 such as Seth Godin, Robin Sharma, Dandapani, Wim Hof, Steven Kotler, Jamie Wheal, Kevin Kelly, Mark Manson, Nancy Duarte, Shi Heng Yi, Dennis McKenna, David Perell, and nationals like Mario Conde, Fernando Sánchez Dragó, Santi Millán or Pablo D'Ors.Around 400 videos were published on .More than 540 workshops, classes and training are given in companies, open to the public and private, in Universities and Business Schools.7 companies were created, of which only two are still active today.52 experiments on human potential: you can find all of them (Spanish timeline)Over 450,000 hours of self-training (estimated physical, mental, emotional, and spiritual activities - including over 9,072 hours of fasting, 4,900 hours of meditation, and over 800 hours of Tai Chi and Qi Gong)An estimated investment of more than 415,000 euros in peak experiences, training, retreats, programs, trips (such as travelling, working and living around the globe in 2018 and 2019) and personal projects - the estimate is based on the related expenses table.Tests, attempts, failures and crashes.

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