The Art of Release: Healing from Within

The Art of Release: Healing from Within..

Ladies let go of the weight and release the pressure to have it all figured out. Healing isn’t about having all the answers—it’s about creating space for growth.

This Lunch & Learn isn’t just talk—it’s transformation. Whether you're ready to dig deep or just beginning to explore, this is your moment to roll up your sleeves and lean into growth. Progress isn’t just possible—it’s promised. And remember, you don’t have to navigate this journey alone. It’s okay to ask for help. We’re all a work in progress—evolving, learning, and embracing this journey together.

Date: September 27th-

11:30 AM – 5:00 PM (EST)

Location: Empowerment Studio

140 Sussex Ave Suite 108

Newark NJ 07103.

Ticket: $60.00 per person- includes

A tasty lunch, light refreshments, raffle entry, and exclusive giveaways.

(Tickets are non-refundable &

non-transferable)

📣Exciting guest speakers to be announced in the coming weeks📣

Attire: Pajamas.....

Join us in a safe space for growth, healing, and deep conversations—come cozy, comfortable, and ready to unwind. This is your opportunity to show up authentically free from external expectations.  

And to add a little fun…  

Slip into your coziest pajamas and get ready to shine—because the best-dressed in sleepwear will take home a special prize! Whether you're rocking a luxe lounge set or showing off a fun, themed look, this moment is all about comfort, self-care, and personal growth as we embrace the journey together.

Let’s create a safe space to release, restore, and rise—together.  

#Immysistaskeeper#

#TheArtOfRelease# #HealingFromWithin# #ItsOkayToAskForHelp# #WorkInProgress# #EmpowerHer# #PJPartyForHealing# #RootedInGrowth#

Host or Publisher I'm My Sista's Keeper