The Art of Relaxation: Empower Your Year Ahead - Clear the Old, Invite the New
Schedule
Sat Feb 21 2026 at 10:00 am to 04:00 pm
UTC+00:00Location
The Spire, Poole High Street | Poole, EN
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✨ Empower Your Year Ahead – Clear the Old, Invite the New ✨ - a Restorative New Year Retreat Day with Maria Stubbs AOR MARRAs we step into 2026, this is your invitation to pause… breathe… and create space for a fresh new beginning.
Join me for a deeply nourishing retreat designed to help you gently release stagnant energy, reconnect with yourself, and welcome in clarity, balance, and renewed purpose for the year ahead.
Through meditation, essential oils, reflexology, creativity, rhythm, and sound healing, you’ll explore what you want to let go of — and what you’re ready to invite in.
You’ll also discover your Guiding Word for 2026 — a word the Universe offers to support your intentions throughout the year. You’ll weave this word into your essential-oil blend and your intuitive painting, creating meaningful keepsakes to carry with you into the new year.
🌿 What’s Included in This Soulful Day
✨ Your Programme for the Day
🕯 10:00 – Welcome & Drinks
🌸 10:30 – Introductions & Housekeeping
🧘♀️ 10:45 – Guided Meditation & Intention Setting - Connect with your inner guidance and discover your word for 2026.
🌿 11:00 – Aromaflex Talk, Smell & Blending + Hand Reflexology - Explore essential oils, learn their emotional and energetic benefits, smell each blend, and create your own supportive Aromaflex blend. Followed by a soothing hand reflexology sequence for grounding and balance.
🎨 12:00 – Intuitive Painting Activity: My Guiding Word for 2026 - Bring your guiding word to life through intuitive art.
🥗 13:00 – Lunch Break - Bring your lunch or visit one of the local cafés.
🥁 13:30 – Drumming Circle - Led by Heike of Heike’s Drum Circles - Release, uplift, and energise through rhythm and shared vibration.
☕ 14:30 – Short Break
🔔 15:00 – Restorative Sound Bath - Led by Sarah of Sarah Barelli Wellbeing - Relax deeply as therapeutic sound waves clear tension and restore harmony.
📸 15:45 – Photographs & Reflections
🌼 16:00 – Thank You & Goodbyes
📍 The Spire, Poole
📅 Saturday, 21 February 2026
🕙 10:00 – 16:00
Open to men and women of all backgrounds — everyone is warmly welcomed.
💛 Pricing
✨ Early Bird: £115 (until 1 January '26) - use code: EBD26JANP
✨ Full Price: £125
All materials, essential oils, refreshments, and activities are included. Bring your own lunch.
🎁 A Beautiful Christmas Gift Idea
This retreat makes a meaningful, restorative present for someone special. Gift vouchers available via www.mariastubbs.co.uk/gift-vouchers.
👉 Book your space on this retreat here: https://www.mariastubbs.co.uk/service-page/the-art-of-relaxation-poole
I cannot wait to spend the day with you! Bring a family member/friend or two or three, a colleague or your neighbour!
Maria x
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Where is it happening?
The Spire, Poole High Street, DHL, 124 High Street, Poole, BH15 1DF, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
