The Art of Reducing Stress

Stress is a part of life that can not always be avoided and the impact of continued unadressed stress can have negative outcomes on our bodies and health. For pregnant women, stress poses additional risks that can result in pregnancy complications among other negative impacts. Join Neighborhood Leadership Institute One Community and Washington Wellness Institute as we explore how stress presents itself in our body and how we can actively mitigate it. Also join UB You for a fun and healing paint and sip session. (Who doesn't love and good paint and sip!!) A healthy lunch, baby items, raffle prizes and so much more! The Cuyahoga County Board of Health will be present as well with some great giveaways and information. We are so excited to see you so we can learn, grow, and heal together as One Community!

Host or Publisher Neighborhood Leadership Institute