The Art of Jin Shin - Self Care Acupressure Workshop
About this Event
Whether you're a therapist, a busy parent, or simply looking for natural ways to support your health and wellbeing, this practical and restorative workshop is for you. You will discover simple Jin Shin self-help techniques that can be used anytime to ease everyday aches and pains, calm the nervous system, reduce stress, improve energy levels and support emotional wellbeing.
Through gentle self-treatment, breathing and guided practice, you'll experience how your own hands can become a powerful tool for restoring balance and harmony.
Massage therapists and other bodyworkers may find these techniques particularly valuable for relieving tired hands, wrists, shoulders and back, helping to prevent strain while caring for others. However, the workshop is open to everyone, and no previous experience is needed.
Expect a relaxed, welcoming and hands-on session, with plenty of time to experience the techniques for yourself. Leave with practical self-care tools that you can easily incorporate into your daily life to support your own health and wellbeing.
Everyone is welcome - please bring your friends, family and loved ones.
If you are booked on our Core workshop on 8th & 9th August this is free for you.
Bring two friends and come for free!
Where is it happening?
GBP 15.00 to GBP 30.00
