The Art of Happiness with special guest Peter Marchand
Schedule
Sat Jun 22 2024 at 09:00 am to Sun Jun 23 2024 at 04:00 pm
Location
Rübenkamp 80, 22307 Hamburg, Germany | Hamburg, HH
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THE ART OF HAPPINESSGuest Teacher: Peter Marchand (Meditation Coach, Tantra Yoga, Jnana Yoga, Karma Yoga, Bhakti Yoga Teacher & Nepalese Shamanic Healer from Belgium)
Date & Time: June 22-23 / 09.00-12.00 & 13.00-16.00
Included in price: Special event for attending students. Kirtan concert hosted by Peter Marchand, Daniel Ospina and Eric Bennewitz / June 22 / 18.00-20.00 / In-studio with vegetarian snacks provided.
Language: English
Location: In-Studio at PEACE OUT YOGA
Pricing: 1-Day = 155€ / 2-Days = 285€ (attend 1 or both days)
Details:
All we want is happiness and the central objective of yoga is to become happy independant of what happens.
Based in tantric and vedic sciences, this workshop weekend will bring us a better understanding of our emotional well-being and provide clear practices with which to manage our happiness without supressing unhappiness.
It starts with the 9 essential emotions known as Rasas, which we can learn to influence through body, breath and emotional intelligence. It also brings forward the science of the 7 Chakras, which are the energy centers in which our emotions and desires are activated by the lifeforce or Prana. Thus, assuring a dynamic emotional balance in our lives, we can more and more connect to the deep bliss of self awareness by using a set of personalized meditation techniques.
Extensive handouts of the more theoretical parts will be digitally available afterwards and the practice sessions will provide the participants with the practical experiences of the main techniques with which to change our mood.
Weekend agenda: choose 1 or both days to attend
Saturday, June 22nd
09:00-10:00 / Lecture / The Art of Happiness
10:00-11:00 / Practice / Prana Visualisation
11:00-12:00 / Lecture / Understanding our Emotions
12:00-13:00 / Lunch
13:00-14:00 / Lecture / The 9 Emotional Essences (Rasas)
14:00-15:00 / Lecture / Desires & Aversions (Raga & Dvesha)
15:00-16:00 / Practice / Energetic Purification
18:00-20.00 / Practice / Free Kirtan concert with Peter Marchand, Eric Bennewitz, Daniel Ospina.
Sunday, June 23rd
09:00-10:00 / Lecture / Tools for the Chakras
10:00-11:00 / Practice / Sound of Silence Meditation
11:00-12:00 / Lecture / The process of Meditation
12:00-13:00 / Lunch
13:00-14:00 / Lecture / Meditation Objects
14:00-15:00 / Practice / Seed Sounds Meditation
15:00-16:00 / Lecture / Choosing Happiness
NEW release: Peter wll be releasing a new book on meditation in 2024. Visit Peter Marchand website: http://www.leela-yoga.org/
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Where is it happening?
Rübenkamp 80, 22307 Hamburg, Germany, Rübenkamp 80, 22307 Hamburg, Deutschland,Hamburg, GermanyEvent Location & Nearby Stays:
