The Art of Feeling Good — Tues July 21 — 12-4 & 6-10pm

Schedule

Tue Jul 21 2026 at 12:00 pm to 10:00 pm

UTC-05:00
Location

4140 Manchester Ave | St. Louis, MO

Join us to experience a creative high more powerful than any chemical one. Live 8-piece improv band (12-10p), breathwork (12-4p) and more.
About this Event

All proceeds go to St Louis' most inventive sober songwriters, screenwriters, and jokewriters.

A gathering of musicians, curious minds, entrepreneurs and families for a day of connection, inspiration, and play.

Kids age 8 to 88 welcome.

12 – 4pm: Lunch, Breathwork & Sound Bath followed by Improv Band, Massage Therapy

3 – 6pm: Guest social and Open Jam

6 – 10pm: Dinner, 8-piece Improv Band, Live Art, Creative Expression, Interactive Theater games

WHO: A multi-generational gathering of artists and Patrons of the arts

This event is for anyone seeking more connection, creativity, joy, and presence in their lives. Whether you come alone, with friends, or with family, you’ll find opportunities to participate, explore, and engage at your own pace.

WHERE: 4140 Manchester Avenue

What to Bring: Comfortable clothing, Water bottle, Blanket or camp chair (optional), Curiosity and an open mind

No Drinks. No Drugs. No Divas.

Come experience the art of feeling good.


Event Photos
Agenda

🕑: 12:00 PM - 04:00 PM
Guided Breathwork & Live Band Sound Bath

Info: Enjoy a nourishing afternoon featuring light snacks, a guided breathwork journey with live musical accompaniment, integration, and a sound bath, with massage therapy available throughout the day.
*This is a closed-group experience. Please arrive on time and plan to stay for the full journey. To preserve a safe and supportive environment, late arrivals may not be admitted after breathwork begins.
If you're not participating in breathwork, you're welcome to relax in the community lounge with refreshments, music, and conversation while the session is in progress.


Open Jam + Social + Snacks

Info: As the breathwork journey concludes, the gathering opens to everyone for an afternoon of community connection featuring:
Open improv music jam
Community social hour
Massage therapy
Live art
Refreshments
Relaxed conversation
Come and go as you'd like.


🕑: 06:00 PM - 10:00 PM
Evening Music + Gathering + Dinner

Info: Our evening experience includes:
Community dinner
8+ piece interactive improv band
Live art
Creative expression
Interactive theater games
Audience participation
Music, movement, storytelling, and connection
No musical experience is necessary—participate as much or as little as you like.


🕑: 03:00 PM - 09:00 PM
Massage Therapy Mini Sessions

Info: Enjoy bodywork from a local professional. Clothed, 15 minute increments. Sign up encouraged upon arrival.


Where is it happening?

4140 Manchester Ave, 4140 Manchester Avenue, St. Louis, United States
Tickets

USD 0.00

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Songa Studios STL
Host or PublisherSonga Studios STL

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