The Art of Entering a New Year

The Art of Entering a New Year – The Zanshin Heiwa Style

An experiential program which ensures participants leave with actionable strategies for real-world application empowering them to enter the new year with clarity focus and purpose.

Program Details

1. How to Start Planning a Transformation: Learn to set realistic achievable goals and create a structured path for a meaningful year ahead.
2. Working on the Unoccupied Mind : Discover methods to positively channel mental energy fostering clarity creativity and resilience.
3. Tools for Self-Management and Handling Daily Stress : Practical tools and strategies for managing stress and staying grounded daily.
4. Chakra Meditation: A Scientific Approach : Gain insight into Chakra meditation from a scientific perspective promoting mental and emotional balance.

Methodology

This 3-hour program includes practical exercises guided techniques and interactive discussions. An experiential approach ensures participants leave with actionable strategies for real-world application empowering them to enter the new year with clarity focus and purpose.

Who can attend

• Students
• Professionals
• Home Makers
• Teachers

Faculty

Dr. Tarang Shukla – Yoga Trainer Reiki Master Sales and Marketing Consultant Dental Expert and Orator making her approach to growth and self-discovery truly comprehensive.

With over 23 years of experience Dr. Tarang Shukla is a seasoned consultant who has worked in cities such as Pune Mumbai Bangalore Jaipur Vadodara and now Ahmedabad. She has impacted over 100000 people through her unique approach and patented program Zanshin Heiwa. Combining her expertise in workshop design dental care holistic wellness and personal transformation techniques.

Host or Publisher Hone ST Solutions