The Art of Empowerment -- Ring in the Year of the Fire Goat Feeling Unstopp

Step into your strength and ring in the Year of the Fire Goat with us! ✨
​In life, we so often exist in only two speeds: STOP and GOOOOO. But true wellness happens when we create space for both Movement and Surrender.
​Join us for The Art of Balance & Empowerment: Ringing in the Year of the Fire Goat, a transformative half-day retreat created to regulate your nervous system, clear emotional stagnation, and empower your mind, body, and soul.
​🔥 Why You Should Attend
​In Chinese astrology, the Fire Goat follows the intense, chaotic energy of the Fire Horse. It signals a powerful time to transition rapid, fiery energy into stable, creative results, with an emphasis on emotional well-being, inner restoration, and relationship repair.
​This half-day container gives you the practical tools to protect your physical safety, nourish your immune system, and reset your mind—all in a supportive, welcoming space.
​🌸 What to Expect
​Through three distinct, complementary practices, you will experience total internal and external empowerment:
​🍃 Qigong (with Yvette): Focus on bringing balance to the body, supporting preventive health, and clearing deep emotional stagnation stored in internal organs.
🥋 Women’s Jiu-Jitsu (with Julius): Centered on boundary setting and enforcement. Learn practical, leverage-based self-defense techniques that empower you through strategy rather than force.
🧘‍♀️ Restorative Yoga & Sound Healing (with Ramona): Melt into deep somatic surrender with gentle movement and a gong sound bath to regulate your nervous system and integrate the day’s work.
​📍 Event Details
​📅 Date: Saturday, Jan. 23, 2027
,​⏰ Time: 2:00 PM – 6:00 PM (Sign-in & snacks start at 2:00 PM)
​📍 Location: Gracie Jiu Jitsu East San Jose
1310 Tully Rd, San Jose, CA 95122
​🎟️ Tickets: $198 (Includes healthy snacks & refreshments)
​👯‍♀️ 10% Special Discount: Bring a mom, sister, cousin, or friend and receive 10% off both tickets!
​💌 For information & registration, email: [email protected]
​Space is limited to keep this experience intimate and impactful. Tag a sister, mom, or friend you’d love to bring along!