The Art of Embodiment & Self-Love: Yoga & Body Painting Class

Join us for a creative, intimate, and safe space designed for women to connect deeply with themselves and others. This unique event offers an opportunity to nurture your mind, body, and soul through a blend of yoga and artistic self-expression.

Begin the evening with a gentle yoga flow, guided by Diana, to open your heart to self-love and embrace all parts of what makes you the strong and beautiful woman you are. Through mindful movement, we’ll reconnect with our bodies, awaken our sensuality, and cultivate self-compassion in a space filled with support and care. This practice will transition into the vibrant world of body painting - a chance to tap into your creative nature and explore self-expression through art. Whether you come to play with paint, nurture your creativity, or simply have fun, this experience will leave you feeling inspired and empowered.

This is a wonderful opportunity to gift yourself or share with your bestie, friends, or sister. No experience in yoga or art is required—just come as you are, ready to move, create, and celebrate the beauty of being you.

Let’s make it an unforgettable evening of connection, creativity, and self-love. We can’t wait to see you there!

What to Wear & Bring:
• Dress for Expression: Comfortable yoga wear that lets you move freely and feel your best. Think of your body as your canvas—wear as much or as little as you like to showcase the beautiful masterpiece you will create.
• Essentials to Bring: Don’t forget your yoga mat—it’ll be your foundation for movement, creativity, and connection.

Let your outfit reflect your unique vibe, and come ready to flow, paint, and play!

Yoga Teacher Bio:
Diana discovered yoga and meditation in her early 20s during a pivotal chapter of her life. As a law student navigating the weight of anxiety and stress—and later as a practicing attorney in New Jersey—she turned to yoga for balance and support. What began as a tool to meet the demands of her career soon blossomed into something far deeper. Yoga became a gentle invitation to reconnect with herself, a sanctuary where she learned to honor and cherish her body after years of struggling with self-acceptance through cycles of weight gain and loss. Her mat became her sacred runway—a place to return home, rediscover her strength, and celebrate all the ways her body carries her through life.

Years later, Diana’s love for yoga inspired her to become a 200-hour RYT, and she now shares this passion by teaching classes of all sizes. Her classes are heartfelt spaces where movement meets mindfulness, designed to help others nurture the connection between body, mind, and soul. As a Reiki Master Practitioner and Embodiment Coach, Diana’s mission is rooted in creating a safe and welcoming space where students feel empowered to explore, heal, and come home to themselves. She believes that yoga is a journey of self-discovery, where every breath and movement is an act of love and choice. Her mantra, “Your practice, your body, your choice, always,” is at the heart of everything she offers.

Beyond the studio, Diana weaves the transformative practices of yoga and meditation into her work as an Adjunct Professor, integrating mindfulness into her college writing courses. Her ultimate mission is to share these tools far and wide, helping others discover the beauty of connecting deeply with themselves.

Host or Publisher DENART Body Painting Studio www.denartny.com