The Art of Conscious Breathing
Schedule
Sat, 01 Mar, 2025 at 11:15 am
UTC-05:00Location
Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606 | Toledo, OH
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The Art of Conscious Breathingwith Angie Corogin, MEd, ERYT500, YACEP
Saturday, March 1 from 11:15 AM - 12:45 PM
Fee: $35 • MUMs 10% off!
You are invited to this immersive 90-minute class designed to deepen your understanding and practice of the breath.
In this session, we’ll explore both traditional yogic breathing (pranayama) and practical, functional techniques to help you connect, sense, and guide each inhale and exhale more fully.
Through guided self-assessment using three-part breathing, you’ll learn how to consciously direct your attention to the power of each breath—promoting well-being, enhancing focus and resilience, and deepening mindfulness.
Whether you’re a seasoned yogi or taking your first steps into breathwork, you’ll leave with a refreshed perspective on how to integrate these techniques into your daily life and practice. No equipment is required—just come as you are, ready to breathe more fully and intentionally.
Ready to explore your breath?
Sign up for this 90-minute experience and discover the transformative benefits of conscious breathing.
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Where is it happening?
Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606Event Location & Nearby Stays:
