The ALL Female Boxing Class

Get ready to destress, sweat, build muscle & burn fat in this ALL female boxing class w/ our amazing instructor, Danny.
About this Event

Get ready to destress, sweat, build muscle & burn fat in this ALL female boxing class w/ our amazing instructor, Danny. Along w/ boxing, this class offers a variety of core, cardio, and strength exercises with a major focus on form and technique. Open to all levels and modified to be low or high impact depending on your fitness level.

Of course we end every class w/ assisted stretching & post-workout smoothies.

Gloves are supplied, just bring your mat!