The Alkaline Healing Breathwork Masterclass • Silver Spring

Ready to explore the powerful gift of breath to naturally and effectively access the powerful health rejuvenating and well-being benefits of Alkaline Breathing?

Join us live online this Thursday, March 27th for a special 90-minute Breathwork Masterclass with Sylvie Horvath of Soul Dimension.

In today’s fast-paced world, chronic stress, poor breathing habits, and environmental factors contribute to persistent inflammation — a root cause of many physical and mental health challenges. From heart disease and autoimmune disorders to anxiety, brain fog, and fatigue, inflammation can silently disrupt wellbeing.

Elevated cortisol levels from prolonged stress further fuel inflammation, impacting everything from digestion and immunity to cognitive function and emotional balance.

But through the power of breath, we have the ability to reset the nervous system, regulate cortisol, and support deep healing from within.

Join us for this deeply restorative Soul Dimension Breathwork Masterclass, where you’ll learn how conscious breathing can shift your body’s pH balance, lower stress-driven inflammation, and bring harmony to both mind and body.

Connect in a safe space to help you release stress, improve mood, feel self-empowered, and cultivate greater mental and emotional health. Connect with like-minded individuals in a safe and nurturing space where you can share experiences and support each other’s journey. Gain practical tools that you can incorporate into your daily life to maintain and support physical, mental, and emotional healing and well-being.

• ✅ Experience deep relaxation and nervous system regulation
• ✅ Rejuvenate your body by increasing oxygenation and energy flow
• ✅ Improve digestive issues and lower gut inflammation
• ✅ Enhance mental clarity and reduce mental fog
• ✅ Cultivate emotional resilience and inner balance
• ✅ Reduce inflammation causing cortisol (stress hormone)
• ✅ Support an alkaline blood pH to reduce inflammation and enhance cellular health – A growing body of science-based research suggests that a slightly alkaline blood pH state has been linked to lower inflammation, better oxygenation, improved cellular function, and greater stress resilience.

Our breathwork class is open to anyone wanting to explore how to improve their breathing for physical, mental and emotional health and wellbeing, all through the natural healing power of breath. Whether you are new to breathwork or have previous experience, no prior knowledge is required—just bring an open mind and a willingness to explore the healing power of your breath. * This statement does not substitute or constitute medical advice. Always check with your doctor or health professional about any health concerns or conditions you may have. And please rememer to check the contrainindications below.

Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more. Members and ticket holders: Just log into the “my account” page to access the class.

Our classes are scheduled as follows:

• 10 AM US Pacific Time (Los Angeles)
• 12 PM Central Time (Chicago)
• 1 PM Eastern Time (New York)
• 5 PM GMT (London)
• 6 PM CET (Berlin)

If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might affect your class participation, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.

Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more. Members and ticket holders: Just log into the “my account” page to access the class.

The event is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.

Our tickets are available for purchase up to 5 days in advance of the event, guaranteeing that you always have a minimum of 2 days of access to the event replay. This new process is designed to enhance your Soul Dimension experience, helping you to increase your well-being and spiritual growth.

You will receive the Zoom Link of the event in the order confirmation email just after the purchase.

All classes are taught in English.

There are no refunds for the ticket.

If you are not able to join live, no worries! The replay will be available 24 hours after the end of the class and you will be able to access it until the end of your access period.

By buying the ticket you will have access to our content (ticket and bonuses) for 7 days and the access period starts on the day of your purchase.

Host or Publisher Soul Dimension