The AI Workflow Lab: Practical Systems for Everyday Business Tasks
Schedule
Thu May 28 2026 at 03:00 pm to 05:30 pm
UTC-04:00Location
Touchdown Coworking Space | Oakville, ON
About this Event
The AI Workflow Lab: Practical Systems for Everyday Business Tasks is a beginner-friendly session that goes beyond prompting and focuses on real, repeatable workflows you can apply immediately in your business.
This is a small-group session with limited seating to allow for hands-on guidance, questions, and real-time support as you work through examples.
Participants will learn how to break down everyday tasks such as emails, research, planning, and content creation, and guide AI through them step by step. The focus is on building processes that are clear, efficient, and reliable, not just generating one-off results.
You will also learn how to manage and organize the large volume of AI-generated content so it does not become overwhelming, and how to strategically repurpose that content across landing pages, social posts, and websites in a way that feels intentional and aligned with your brand.
By the end of the session, you will have a clearer system for using AI to support your daily work, along with practical examples you can continue using long after the workshop.
Who this is for:
- You have already used AI to generate content
- You are looking for ways to build efficiency with your digital tools
- You want to see real examples of how AI can support everyday work
- You understand the basics of AI tools, but feel overwhelmed and want a clearer approach
You’ll leave with:
- A simple method for turning everyday tasks into clear, repeatable AI-powered workflows
- Examples for using AI to handle emails, planning, research, and content organization with less effort
- A structured way to organize and reuse AI-generated content so it remains useful and manageable
- A clearer understanding of how to adapt and repurpose content into landing pages, social posts, and website copy that reflects your brand
- Greater confidence using AI as a tool to support your work while maintaining quality and consistency
Agenda
🕑: 03:00 PM - 03:10 PM
Welcome and Introduction
Info: Welcome and Kickoff
A quick introduction and overview of what to expect
🕑: 03:10 PM - 03:25 PM
Protect Your Time: Using AI to Streamline Your Workday (15 min)
Host: Sara Hodge
Info: Digital marketing strategist Sara Hodge shares practical ways to reduce repetitive work, simplify decisions, and focus on higher-impact priorities.
🕑: 03:25 PM - 03:40 PM
Building AI for Real Tasks, Not Prompts (15 min)
Host: Liz Cripps
Info: AI for business expert Liz Cripps explains how to use AI responsibly and effectively without overcomplicating the process.
🕑: 03:40 PM - 03:50 PM
Break / Networking (10 min)
🕑: 03:50 PM - 04:50 PM
Workflows for Business: Hands-On Session (60 min)
Host: Liz Cripps
Info: Bring your laptop and work through real examples, including:
- How to break tasks into steps so AI can support the process
- How to avoid common workflow mistakes
- Simple business workflows you can use right away
- How to create workflows that produce consistent, reliable results
🕑: 04:50 PM - 05:20 PM
Live Q&A (30 min)
Info: Ask questions and get feedback from the presenters
🕑: 05:20 PM - 05:30 PM
Open networking
Where is it happening?
Touchdown Coworking Space, 2030 Bristol Circle, Oakville, CanadaEvent Location & Nearby Stays:
CAD 73.45




