The Afterglow - A Somatic Breath Journey

✨ Hosted at NeuPath Mind Wellness ✨

Step into The Afterglow— a transformative somatic breathwork journey designed to unlock emotional release, inner clarity, and deep peace. Guided through rhythmic breathing techniques and set to an immersive musical soundscape, you’ll access expanded states of consciousness, release stored tension, and reconnect with your most authentic self.

Breathwork is a powerful tool for healing— activating the body’s innate wisdom, regulating the nervous system, and allowing emotions to move freely. Whether you’re seeking profound self-discovery, emotional release, or simply a sense of calm, The Afterglow offers a safe and supportive space to explore, surrender, and glow from within.

✨ Come for the vibes, stay for the glow. Space is limited— reserve your spot today!

🌬️ A guided breathwork + somatic journey to help you release, heal, and expand your capacity for compassion and presence🤍 Time for reflection and collective support🎶 A curated soundscape to deepen your experience

Breathwork is more than just meditation— it's a powerful practice that quiets the chatter of the mind and anchors you deeply into your body. A Breathwork Journey is a unique experience where various breath patterns are paired with a carefully curated playlist to encourage life changing results. In just one session, this potent practice can bring immediate and undeniable breakthroughs— allowing you to feel revitalized, clear-minded, emotionally balanced, and spiritually connected. Whether you’re looking to release stress, find clarity, or feel more in tune with yourself, Breathwork offers a quick & impactful way to create real change.

• Wear comfortable clothes and socks (blankets will be provided for warmth).
• Bring a notebook/journal & water bottle.
• Avoid caffeine the day of (or at least 5 hours prior).
• Refrain from large meals within 2 hours of the session.

Your safety comes first. Breathwork is not recommended if you experience or have a history of:

• Pregnancy
• High blood pressure or heart disease
• Epilepsy or seizures
• Severe asthma (unless inhaler is on hand)
• Schizophrenia, bipolar disorder, psychosis, or severe mental health conditions
• Recent major surgeries or injuries
• Severe osteoporosis
• Detached retina or glaucoma
• History of aneurysms

If you have any of the above, please consult your healthcare provider and let me know before attending.

✨ The Afterglow is your invitation to breathe, release, and reconnect with the radiant version of yourself that’s always been there.

Host or Publisher Cassie Kovacs