The Active Adult's Guide to Pelvic Floor Health

Welcome to The Active Adult's Guide to Pelvic Floor Health event! Join us at SloHi Coffee Co. for an informative movement-based workshop on how to maintain a healthy pelvic floor! Learn some movements, lifestyle changes, and more to keep this essential part of your body in top shape to avoid or resolve issues like incontinence, pain, prolapse, and more. Dr. Amelia May, pelvic floor physical therapist with Genesis PT & Wellness, will provide valuable insights and answer any questions you may have too!

Bring a yoga mat & clothes that are comfy to do light exercise/stretching in!

Don't miss out on this opportunity to prioritize your pelvic floor health, while enjoying some amazing beverages at the lovely SloHi Coffee shop! Giveaways & Raffle items will be available ✨

Host or Publisher Genesis PT & Wellness