The 5 Resets Workshop , Dr. Aditi's 5 Resets: An Immersive Experience

Loopwell welcomes back Dr. Aditi Nerukar, Harvard Stress Expert and the best-selling author of The 5 Resets with a reimagined approach to overcoming stress and burnout. We are making her book actionable by setting up real-life stations to put her timeless lessons into practice. You will be inspired and better prepared with real-world, practical solutions for modern-day perils. Rooted in over two decades of clinical experience, her approach - using five small but mighty mindset shifts - will change your relationship with stress, bring your biology back into balance, and support you to feel calmer right now!

Host or Publisher Loopwell