Thanksgiving Morning Mini-Retreat: Rest & Revive in Gratitude
This mini-retreat on Thanksgiving morning offers a calm pace to pause and a space to prepare for what the holiday brings – not for everyone else, but for yourself. Through gentle yoga with soothing stretching and restorative yoga with hands-on assists and Reiki practices – we will quiet the noise of the holiday and discover the abundance of grace through gratitude. Continued rest and calm will also be offered through a guided imagery meditation accompanied by a Sound Bath Experience. As your body settles into stillness, the healing vibrations of sound will move through you, offering an invitation to discover the abundance of thanksgiving that is always present within you.
No prior experience with yoga is needed—just an open heart and a willingness to arrive as you are. Consider bringing a friend or family member with you to share this meaningful experience.
Investment $64
Where is it happening?
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