Thanksgiving Flow

Join us for our "Thanksgiving Flow" gratitude in practice yoga class!
What to Expect:

1. Heart-Centered Flow: In this class, we'll flow through sequences designed to nourish your body and soul while helping you tap into the power of gratitude. Thanksgiving is all about giving thanks, and what better way to start the day than by grounding yourself in thankfulness and mindfulness?
2. Community Connection: Our class on Thanksgiving morning is an opportunity to not only give thanks for the abundance in our lives but also to connect with our yoga community.
3. Light Refreshments: After the class, enjoy some light refreshments as we share the spirit of the holiday together.

Details:

• Date: Thursday, November 28th
• Time: 9a- 10a
• Location: MVP Highland 109 Jacob Fontaine Lane Suite 800
• Cost: Donation Based & FREE for Members

Come flow, breathe, and give thanks with us on Thanksgiving Day. Let's create a space for gratitude and reflection as we begin this day of appreciation and togetherness.

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