Thai Yoga Massage with Restorative Yoga
Schedule
Sun Oct 03 2021 at 01:00 pm to 03:00 pm
Location
Bliss Fitness Studio | Melbourne, FL
Explore new levels of relaxation as we layer Thai Yoga Massage techniques onto deeply calming Restorative Yoga poses. Indulge in this two-hour class that includes fully supported healing yoga postures enhanced with passive stretches, the gentle pressure and movement of Thai Yoga.Pre-Registration is $45 for this amazing 2 hour event. Click Here to sign up! https://tinyurl.com/ThaiandRestorativeYoga
Restorative Yoga postures are created to gently open your body in restful postures with the use of supportive props. It allows you to recover and rejuvenate from the daily stresses of life by releasing tense muscles, relieving joint aches, and calming your mind.
Then go deeper into relaxation by releasing even further through the deeply penetrating power of Thai Yoga Massage. During your session you will be pampered and stretched to help you experience even fuller states of peace and tranquility. Thai yoga will help bring balance to your body and release whatever energy blockages you may still be holding
This combination allows for total relaxation bringing equilibrium to the nervous system. By surrendering to stillness, the mind and body will be fully able to receive breath creating true relaxation while opening the practitioner to experience benefits on a physical, mental and energetic level.
Arrive prepared to experience hands-on nourishing adjustments. Leave feeling nurtured and renewed
You will need to wear——-
~Comfortable clothing, bring a pair of socks, clean, not worn into the studio.
You will need to bring——
— Two pillows, a light white blanket and one towel.
Arrive at least 15 minutes early to get set up and be ready to begin on time.
Where is it happening?
Bliss Fitness Studio, 726 East New Haven Ave., Melbourne, United States