Thai-Yoga and Yoga Therapy Seminar

Integrating Thai-Yoga and Yoga Therapy into your daily life and wellness routine can indeed have numerous benefits for physical and mental health. These practices are rooted in ancient wisdom and can provide a holistic approach to well-being.

Seminar Outline:

• Introduction to Thai Yoga and Yoga Therapy
• Basic Concepts of Yoga Therapy
• Traditional Thai Yoga
• Yoga Therapy Techniques
• Common Ailments and Yoga Therapy
• The Role of Nutrition in Yoga Therapy
• Yoga Philosophy and Lifestyle +
• Practical Demonstrations and Hands-on Practice

Thai-Yoga and Yoga Therapy Seminar

Thursday, January 19, 2024 | 6:00 pm

Laura Armenta holds almost four decades of professional experience as: Yoga Teacher, Thai Yoga Therapy Practitioner, Somatic Movement Educator, Kinesiological Analysis Expert, Wellness & Mindfulness Consultant, Choreographer, Ethnochoreologist and Performing Artist.

Ms. Armenta is the founder & creative director of Armentality Movement Arts Center.

Host or Publisher Armentality Movement Arts Center