TGIF Yoga Flow

TGIF Yoga Flow is designed to help you release stress, improve flexibility, and reconnect with your body after a busy week. Through a gentle-to-moderate flow of poses, you'll build strength, increase mobility, and leave feeling refreshed and recharged. Whether you're new to yoga or a seasoned practitioner, this welcoming class offers the perfect way to transition into your weekend with balance and ease. Comfy clothes only required - we have everything else you need 🧘‍♀️✨