Tessa's introduction to Sound Healing - 2 hour workshop & sound bath

Name: Tessa's introduction to Sound Healing - 2 hour workshop & sound bath
Start: 2024-10-27T11:30:00+01:00
Location: Templemore Baths

Schedule

Sun Oct 27 2024 at 11:30 am

UTC+01:00

Location

Templemore Baths | Belfast, NI

Tessa's Introduction to Sound Healing - 2-Hour Workshop
Venue: Templemore Baths Heritage Space, Belfast
Date: Sunday 27 October 2024
Time: 10.30 am - 12.30 pm
Price: £25 (plus booking fee)
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Are you curious to understand more about the transformative power of sound?
Join Tessa for her Introduction to Sound Healing, a 2-hour immersive workshop designed to guide you into the calming and restorative world of therapeutic sound.
Led by experienced sound practitioner Tessa, this workshop explores the fundamentals of sound healing and its potential to promote relaxation, balance, and well-being. Using ancient instruments such as Tibetan singing bowls, gongs, and tuning forks, Tessa will demonstrate how sound vibrations interact with your body, mind, and spirit to reduce stress, release tension, and encourage transformation.
Whether you're new to sound healing or looking to deepen your practice, this workshop offers the perfect opportunity to discover its benefits in a peaceful, supportive setting. You'll also gain techniques to enhance your future sound bath experiences.
What to Expect:
A gentle introduction to sound healing techniques.
Insights into how sound affects the energy within and around you.
No prior experience is necessary
How to prepare:
Wear comfortable clothing, bring a blanket.
Please bring your own mat if you wish to lie down for this event, otherwise a chair will be provided.
Please ring a pen and journal.
Spaces are limited, so book now to secure your spot!
Additional information:
*Please advise if you have any health conditions or mobility challenges we should be aware of in advance of the session.
*Please advise if you require a chair.
Please note:
*Do not attend if you are in the first trimester of pregnancy.