Term 4 Community Chair Yoga - Monday's 1:30 - 2:20pm

Name: Term 4 Community Chair Yoga - Monday's 1:30 - 2:20pm
Start: 2025-10-06T03:30:00+13:00
Location: Chartwell Cooperating Church - St Alban's

Schedule

Mon, 06 Oct, 2025 at 03:30 am

UTC+13:00

Location

Chartwell Cooperating Church - St Alban's | Hamilton, WK

ONLY A FEW SPOTS LEFT 😊
Chair yoga is perfect for those with an injury or limited mobility, older adults, & those who have difficulty getting to the floor - for whatever reason.
Join me for slow, breath-focused movements which will strengthen the body, calm the mind, & leave you feeling relaxed.
It may also help to reduce stress, anxiety, and depression.
My philosophy is that if you do what your body will allow, you will receive the benefits.
My passion is helping people who cannot just attend a standard yoga class, for whatever reason. Everyone deserves to experience the benefits of yoga!
10 week term $90.
6th October - 15th December 2025 (no class 27th October - Labour Day)
Casual classes are $11/class.
Spaces are limited so please message or call 021 1541474 to secure your space for the term, or book a casual class throughout the term.
I look forward to meeting you
Namaste
Kerry
❤️🙏😊