Tension Trauma Release Exercise

Schedule

Sun, 08 Feb, 2026 at 04:00 pm

UTC+00:00

Location

Broad oak Village Hall, 110 Shalloak Road, Canterbury | Canterbury, EN

Advertisement
Join us for a 75 min TRE Session! (£12)
Begin or continue your journey toward a calmer, more balanced you Space is limited, so book now to provisionally book your spot.
Payment is required to secure your space.
Please wear comfortable lounge wear and bring an exercise mat. You’ll be shaking your way to better health and well-being in no time! 💪 #TRE #TensionReleaseExercises #Wellness #StressRelief #HolisticHealth #MentalHealth #ShakingTherapy #IntroToTRE #TasterSession #AnxietyRelief #TraumaHealing #NaturalHealing #ShakeItOff #traumareleasecanterbury
Advertisement

Where is it happening?

Broad oak Village Hall, 110 Shalloak Road, Canterbury, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Mindful Wellness Warrior

Host or Publisher Mindful Wellness Warrior

Ask AI if this event suits you:

Discover More Events in Canterbury

Elham 12 mile walk
Sun, 08 Feb at 09:30 am Elham 12 mile walk

Elham Parish Church

WORKSHOPS TRIPS-ADVENTURES
Canterbury Antiques and Collectors fair.
Sun, 08 Feb at 10:00 am Canterbury Antiques and Collectors fair.

The Westgate Hall, Canterbury

DOG
Author Talk with Theresa Cheung - Canterbury
Mon, 09 Feb at 06:30 pm Author Talk with Theresa Cheung - Canterbury

Waterstones

ART LITERARY-ART
KENT DESI TAKE ME OUT \ud83d\udc98
Tue, 10 Feb at 06:00 pm KENT DESI TAKE ME OUT 💘

Keynes College

ART NONPROFIT
Karnstein + Slippy Grippy + Mean Pills - Trans Pride Fundraiser
Tue, 10 Feb at 07:30 pm Karnstein + Slippy Grippy + Mean Pills - Trans Pride Fundraiser

18 St Peters Street, CT1 2BQ Canterbury, United Kingdom

NONPROFIT
Generations Vol. II - Valentine\u2019s \ud83d\udc98 Edition
Tue, 10 Feb at 11:00 pm Generations Vol. II - Valentine’s 💘 Edition

The Cuban

VALENTINES-DAY DANCE
VENSDAY - Decades Megamix
Wed, 11 Feb at 10:00 pm VENSDAY - Decades Megamix

The Venue

SPORTS DANCE
We Love Wednesdays:  \ud83d\udc93 Galentines \ud83d\udc93
Wed, 11 Feb at 10:00 pm We Love Wednesdays: 💓 Galentines 💓

Club Chemistry

GALENTINES-DAY CONTESTS
Reset Your Life with Meditation: Clearing Your Mind, Transform Your Life
Tue, 13 Jan at 09:30 am Reset Your Life with Meditation: Clearing Your Mind, Transform Your Life

The Manor Barn

MEDITATION HEALTH-WELLNESS
Reset Your Life with Meditation: Clearing Your Mind, Transform Your Life
Tue, 13 Jan at 07:00 pm Reset Your Life with Meditation: Clearing Your Mind, Transform Your Life

Friends Meeting House

MEDITATION HEALTH-WELLNESS
How to Set Up a Daily Lamrim Practice
Tue, 13 Jan at 07:30 pm How to Set Up a Daily Lamrim Practice

Friends Meeting House

MEDITATION HEALTH-WELLNESS
How to Set Up a Daily Lamrim Practice
Wed, 14 Jan at 07:30 pm How to Set Up a Daily Lamrim Practice

Friends Meeting House

MEDITATION HEALTH-WELLNESS
Sound Bath in Thanington Canterbury
Fri, 16 Jan at 07:00 pm Sound Bath in Thanington Canterbury

Ashford Road

HEALTH-WELLNESS
New Year Sound Bath
Sat, 17 Jan at 03:00 am New Year Sound Bath

Thanington Without

Reiki One Training
Sat, 17 Jan at 09:30 am Reiki One Training

The Manor Barn, Cockering Rd, Canterbury CT1 3UR

HEALTH-WELLNESS WORKSHOPS
One Day Silent Retreats for those working in Health and Social Care 2026
Sat, 17 Jan at 10:30 am One Day Silent Retreats for those working in Health and Social Care 2026

Quiet View, Westwood Road, Canterbury, CT4 6FG

HEALTH-WELLNESS NONPROFIT
Birth Trauma and beyond: foundations of trauma-informed postnatal care
Tue, 20 Jan at 09:30 am Birth Trauma and beyond: foundations of trauma-informed postnatal care

St. Pauls Training Space, Canterbury

WORKSHOPS HEALTH-WELLNESS
Gothic Games Canterbury: January 40K RTT
Sat, 24 Jan at 09:00 am Gothic Games Canterbury: January 40K RTT

The Canterbury Primary School

WORKSHOPS HEALTH-WELLNESS
Life Vision \u2013 Self-Discovery & Wellbeing Workshop (Women\u2019s Circle)
Sun, 25 Jan at 02:15 pm Life Vision – Self-Discovery & Wellbeing Workshop (Women’s Circle)

Westwood Road

WORKSHOPS HEALTH-WELLNESS
Tension Trauma Release Exercise
Sun, 25 Jan at 04:00 pm Tension Trauma Release Exercise

Broad oak Village Hall, 110 Shalloak Road, Canterbury

HEALTH-WELLNESS

What's Happening Next in Canterbury?

Discover Canterbury Events