Tension Melt - The Art of stretchingon the reformer with Ana
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Friday August 28th
6.30pm - 8pm
Tension Melt: The Art of Stretching on the Reformer
This 90-minute Reformer workshop combines deep stretches on the machine, with myofascial release and breathwork to improve flexibility and recharge the mind.
We'll stretch the body from head to toe, then close with guided breathing and a long, restful relaxation.
Who it’s for:
All levels welcome
Members : €40
Non Studio Members: €48
6.30pm - 8pm
Tension Melt: The Art of Stretching on the Reformer
This 90-minute Reformer workshop combines deep stretches on the machine, with myofascial release and breathwork to improve flexibility and recharge the mind.
We'll stretch the body from head to toe, then close with guided breathing and a long, restful relaxation.
Who it’s for:
All levels welcome
Members : €40
Non Studio Members: €48
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Where is it happening?
Hot Yoga Dublin & Yoga Next Door, Burnell Green, Mayne River Street, Dublin, County Dublin, D17 A314, Ireland
Event Location & Nearby Stays:
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Host or PublisherHot Yoga Dublin & Yoga Next Door
