Tending The Fire : Yoga & Ayurveda Retreat

Every fire needs tending. Too much wood and it becomes a bonfire. Wild, consuming, and hard to cozy up to. Too little, or damp rotten wood, and the fire struggles to catch, or stay lit.
The fire inside you works the same way. It's what digests your food, makes sense of your experiences, and transforms everything you take in be it a meal, a conversation, a hard week, into energy you can actually use.
When your fire is tended well, you feel clear and steady. A quiet confidence glows from within. When it's not, you feel that too. Maybe you're burned out and running on fumes. Maybe things feel heavy and stuck.
Either way, your inner fire is asking for support. This weekend is an invitation to give it just that.
🔥 What you'll find here:
Through Yoga, breathwork, Ayurvedic teaching, journaling, and time in nature at one of New Brunswick's most peaceful woodland retreat centres, you'll spend your weekend learning how to recognize what your fire needs, and how to keep it burning in a way that warms you, not depletes you.
This is not a packed schedule. It's a spacious weekend for rest, learning, and genuine reconnection — with your body, your energy, and yourself.
All experience levels welcome. This retreat is especially well-suited for women who feel they've been giving a lot and are ready to receive.
🗓 August 7–9, 2026
📍 La Solitude de Pré-d'en-Haut | Memramcook, New Brunswick
🌿 Kitchari and simple meals included
💛 Early Bird Pricing (until May 31): $499 + tax
💛 Regular Pricing: $550 + tax
💛 Deposit to hold your spot: $125 (non-refundable, applied to total)
💛 Final registration deadline: July 24, 2026