Tempo Run with Citizen Runners
About this Event
Join Tempo Run with Citizen Runners, a free community group run open to all! Whether you are looking to build endurance, hit a specific target pace, or just enjoy an evening jog with good company, run together and find your rhythm alongside our volunteer pacers.
Training Objectives
- 8km Paced Run: 5:00, 5:30, 6:00, or 6:30 min/km
- 5km Happy Pace: 7:00–7:30 min/km (beginner-friendly)
Meeting Point
Suntec City Mall (outdoor area outside Esplanade MRT Exit A, directly behind the Adidas store).Refer to the below for visual directions.
Programme
Gather at 6:45 PM for check-in and warm-up drills before flagging off into pace groups at 7:15 PM (see full Agenda below for the breakdown).
Weather & Updates
Please join the group for routes and live announcements. If weather conditions require a change of plan or cancellation, an update will be broadcast via Telegram one hour before start time.
#CitizenRunners #RunTogether
Agenda
🕑: 06:45 AM
Arrival & Check-in
Info: Check in via Eventbrite and Healthy 365, as well as Bag deposit.
🕑: 07:05 PM
Announcements and Warm-up
Info: Announcements, followed by pre-run warm-up and basic drills
🕑: 07:15 PM
Photos and Pace Grouping
Info: Get Active Questionnaire (GAQ). Photos will be shared on Telegram, Citizen Runners' Facebook group page. Pick your pace group for the day!
🕑: 07:30 PM
Let's Run!
Info: Refer to programme of the day for details.
🕑: 08:30 PM
Cool-down stretches
Info: It's a wrap!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
