Temple Sound Meditation.

Join Michelle in this interactive session where we gather as a collective and lift our voices in the Universal sound of Om, creating a sacred temple in sound. Relax into a guided body scan, followed by the ethereal and timeless sounds of gongs, chimes, and bronze singing bowls. As you relax into the experience, various brain wave states may unfold; revealing a deeper sense of ease, timelessness, and profound rest.

Vibrational sound therapy may aid some participants in experiencing relief from symptoms such as: depression, insomnia, or stress; to name a few. Harmonic overtones carry us into full spirit/soul/body rest and relaxation.

No experience necessary, beginners are welcome! Comfort is key:

-Bring a thick yoga mat, and neck pillow.

-Wear comfortable clothing, this is a warm studio

This is a great date night option or time with your bestie to explore the benefits of sound healing!

Please call the studio (703) 662-0169 if you have any questions.

Host or Publisher YogaSix