Teen Yoga for Relaxation

Name: Teen Yoga for Relaxation
Start: 2025-08-11T12:00:00-04:00
End: 2025-08-11T13:00:00-04:00
Location: 43 Kent Avenue, Bethany Beach, DE, United States, Delaware 19930

Schedule

Mon Aug 11 2025 at 12:00 pm to 01:00 pm

UTC-04:00

Location

43 Kent Avenue, Bethany Beach, DE, United States, Delaware 19930 | Bethany Beach, DE

Ages 11 - 17 are invited to a free 1-hour yoga class led by Sarah Schaber, RYT-500 certified yoga instructor. In this class, we will move and stretch our bodies to help decrease stress and anxiety, improve focus and concentration, and increase strength, flexibility, and confidence. Together, we will learn invaluable tools and techniques that can help us throughout our entire lives. And this is the perfect age to start! No previous experience required. Wear something comfortable, and please bring a yoga mat or towel.
For ages 10 - 17. Registration Recommended, but walk-ins accepted if space allows.
Register here: https://delawarelibraries.libcal.com/event/14665355
This program is designed to empower community members to tap into creativity, artistic literacy and expression, while also creating opportunity for positive social interaction, idea exchange and relaxation.