Teen Wellness Summer Camp

This four-part series for teens will introduce participants to wellness practices that can be utilized in their everyday lives to enhance their state of well-being.
This four-part series will introduce participants to wellness practices that can be utilized in their everyday lives to enhance their state of well-being.
Topics will include:
-Making and maintaining positive social connections and healthy relationships
-Stress management and the art of distressing
-Beliefs, values and attitudes, self-awareness and meditation
-Self-confidence and mindfulness

Host or Publisher Youth Services @ Toronto Reference Library