Teen Glow Flow: Sports Recovery and Deep Stretch

Teen Glow Flow: Sports Recovery and Deep Stretch

This class is designed to support the physical and emotional well-being of our hardworking tween and teen athletes. We’ll practice poses, build strength, focus on stretching, enhance flexibility, and enjoy moments of mindfulness. Bring your bestie, parent, or biggest supporter, pick out your favorite outfit, and join us for a relaxing yoga session. Following the class, there will be a light reception and goodie bag for our teens.

Proceeds go to the Willow Glen High School Athletic Booster Club.

Bring: Yoga Mat, Water Bottle, Your Ride or Die.

Text or email if you have questions: [email protected] - 408-664-9277

Host or Publisher Ajnavi Kumar