Teen Girls Strength Training (Ages 13–18) (Personal Training Small Groups)
Schedule
Fri, 12 Jun, 2026 at 11:30 am
UTC-04:00Location
2151 Fisher Rd, Ste 103, Mechanicsburg, PA, United States, Pennsylvania 17055 | Mechanicsburg, PA
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Build confidence, strength, and proper technique in this supportive class designed specifically for teen girls.Led by Kendra, a certified Pilates instructor, Personal Trainer, and occupational therapist, participants will learn safe, effective strength training that supports athletic performance, posture, and overall fitness. This is a great starting point and can lead to weekly sessions or personal training with the student and trainer.
No prior experience is required. Book a single session for $20 or purchase a 10-Pack for $180 (to be used for future beginner, or any of the established Small Group Training Sessions we have several weekly).
Book here space is limited: https://momence.com/l/8MhXjBww
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Where is it happening?
2151 Fisher Rd, Ste 103, Mechanicsburg, PA, United States, Pennsylvania 17055Event Location & Nearby Stays:
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