Teen Girls Spin and Dash (Bike and Run)

HER TRIbe, under the guidance of the HER MOVES principles, is a program designed to encourage teenage girls (13 to17 years) to participate in a multi-sport program in a safe, social, and supportive environment.

The program has been running over six consecutive weeks, with the participants getting involved in spinning, running, and conditioning sessions all led by Triathlon Ireland qualified coaches.

Details:

Day/Date: Each Saturday starting on November 23rd and finishing on December 14th.

Time: 12.00-2.00pm.

Equipment required: Comfortable clothes to spin & run in, a small gym towel, and water.

Fee: €20.00 for the full duration of the program.

No experience necessary!!
For further information, please contact Denise - [email protected]

Host or Publisher Triathlon Ireland