Teen Expression:Therapeutic Art for Wellbeing & Emotional Release

Teen Expression (Ages 13-17) – Art as Empowerment

Navigating the teenage years can be overwhelming, but creative expression offers a powerful way to process emotions, build confidence, and discover personal identity. Teen Expression is a safe and supportive space where teens can explore their thoughts, emotions, and experiences through art. This workshop encourages self-discovery, healing, and empowerment using various artistic techniques and reflective exercises.

🌟 What to Expect:

• Emotion-driven art projects that explore identity, personal growth, and healing

• Journaling & creative storytelling to process emotions in a meaningful way

• Mixed media exploration to express feelings through layers, textures,

and symbolism

• Mindfulness and movement to release stress and tap into creativity

• A supportive, judgment-free space to share, express, and connect

Whether you're dealing with stress, anxiety, or simply want to unwind, this workshop is the perfect opportunity to explore the healing power of art. No prior art experience is necessary - just bring an open mind and a willingness to try something new. Come connect with others, relax, and let your creativity flow! All materials provided.

Host or Publisher Authentic Her