Teacher Training / Yoga Immersion with David Swenson

This 40-hour course is designed as an intensive immersion into
the teaching techniques of the Primary Series of Ashtanga Yoga.
This course will cover the teaching techniques of the Primary Series of Ashtanga Yoga. The participants will learn safe and effective hands-on adjustments through partner work for all of the asanas, practicalities of conducting a class and yoga theory. This is a deep immersion into the details underlying the practice and teaching of Ashtanga Yoga. During the course all participants will be engaged in teaching and adjusting each other through. It is a fun and energizing experience. There is a wealth of invaluable knowledge to be learned and tools for practice to be gained by all attending.
Participants should have a consistent personal practice of Ashtanga Yoga and understand the flow and sequencing of the primary series asanas. The course is not designed as an avenue to learn the sequence but rather to teach Ashtanga Yoga or to deepen an existing practice. As in all courses run by David there is sure to be plenty of laughter and joy woven into the experience. Many previous participants have commented about learning more than they’d ever imagined possible in a weeklong course while having so much fun in the process.
Don’t miss this opportunity to learn from David Swenson!

Dates:
Monday, March 23 - Sunday, March 29, 2026

Schedule:Monday - Friday: 9am - 12pm and 1:30pm - 4:30pm
Saturday: 9am - 1pm and 2:30pm - 4:30pm
Sunday: 9am - 1pm
In-person at MLC

Cost:

$900 MLC members / $950 non-members
Early Bird: $850 before February 23, 2026
Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop. No exceptions!

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