Teacher Exclusive Nutrition Series: Session 3

Attention Teachers! Join Million Dollar Teacher Project, Arizona State University, and The City of Tempe EnVision Center for an exclusive Nutrition Class Series with Jayne Reynolds of Sycamore and Sage Nutrition! The series is composed of thee sessions which can be taken individually or together to build upon the knowledge. Teachers may sign-up for individual sessions, two, or all three.

Week 3 - Mind/Body Connection: Stress, Sleep, and Food Choices

Goal: Goal: Highlight how stress and sleep patterns affect nutrition and health, and vice versa.

✅ The interplay between stress, sleep, and cravings.

✅ Techniques for mindful eating and simple stress management practices.

✅ Building a supportive routine to maintain health long-term.

Host or Publisher Million Dollar Teacher Project