Tea Talks: Somatics, Your Health, & Liberation
About this Event
Tea Talks: Somatics, Your Health, & Liberation
Join us for the first edition of our monthly community class, Tea Talks.
This experience is designed to help you better understand somatics, nervous system regulation, stress, burnout, and the connection between the body, emotions, and overall well-being.
In a demanding and overstimulating society, many people are disconnected from the signals their body is sending them. The objective of this class is to help you better understand your nervous system so you can support your health, reduce stress, increase your vitality, and create more internal liberation in your daily life.
The more we understand the body, the more empowered we become in caring for ourselves and minimizing chronic stress and burnout.
What to Expect
- Education on somatics and nervous system regulation
- Guided discussion and reflection
- Complimentary tea (BYOM – bring your own mug ☕)
- A worksheet with information and journal prompts
- Healing frequencies and crystal bowls played throughout the experience to support relaxation and integration
If time allows, we will close the class with a mini Sound Bath experience.
What to Bring
- Your favorite mug
- A notebook and pen if you’d like to take notes
- Any cozy props that help you feel comfortable
Event Details
July 4th
12:30 PM – 2:00 PM
Bliss Wellness Studio Members attend free.
Location
Bliss Wellness Studio is located inside the beautiful Lecada building.
We are located on the 3rd floor. If you have mobility concerns or difficulty walking up stairs, please contact us in advance so we can discuss alternative options:
[email protected]
There is plenty of parking available.
We share a parking lot with BlackHouse.
Where is it happening?
Event Location & Nearby Stays:
USD 39.19
