TCCI-BIH: Self-Love Workshop

Parking Information

Info: An opening practice that involves focusing your attention on the present moment with a non-judgmental, accepting attitude. It often includes paying close attention to your thoughts, emotions, and bodily sensations, without trying to change or judge them. The goal is to develop a greater awareness and understanding of your experience in the present, which can lead to improved mental clarity, emotional regulation, and overall well-being.

Info: A time of reflection of what you want to say to your baby whether you are currently pregnant with them, just gave birth to them or still awaiting to be blessed with one.

Info: Guided station on how to make your own body butters, exfoliating salts, lip balm or lip scrub.

Info: Be Creative! Decorate a onesie or bib for your baby!

Info: Closing activity where everyone present shares their enjoyable moment and reflects on their shared experience. It’s a simple yet powerful way to enhance group dynamics, promote well-being, and celebrate the good things in life.

Host or Publisher The Childrens Collective-Black Infant Health