TAT x CIAWELLNESS NUTRITION SEMINAR

Your gut isn’t just about digestion. it affects your energy, strength, recovery, cravings, and mood.

If you’ve been training hard but still feel bloated, tired, or stuck… your gut might be the missing link.

Join myself and @trueathletetraining for a 1hr workout and a 45-minute Gut Health Seminar where we’ll break down:

✔️ How your daily habits affect digestion

✔️ What foods actually support your gut

✔️ Signs your gut needs support

✔️ How gut health connects to gym performance

No extremes. No confusion. Just simple, realistic tools you can actually use.

Please bring your indoor shoes and workout clothes!

Trueathlete members will receive a promo code via email.

📍 Trueathlete Training

📅 January 17th, 2026

🕚 11am - 1pm

Price: $15

Cancellation & No Show fees will apply

Know what’s Happening Next — before everyone else does.

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Host or Publisher Trueathlete Training