Targeted Muscle Tension Release
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Please note: Responding “Going” or reserving your spot through this Facebook event does not complete your registration. To secure your spot, you must register through our online registration system.
https://app.jackrabbitclass.com/regv2.asp?id=550194
ages 10 & older
Targeted Muscle Tension Release is designed for dancers ages 10 and up and focuses on intentional recovery and body care. Using tennis balls, foam rollers, and other tools, dancers will address common areas of muscle tension caused by overuse and hard training. This class teaches practical trigger-point techniques that dancers can apply long-term to support healthy movement throughout their lives.
https://app.jackrabbitclass.com/regv2.asp?id=550194
ages 10 & older
Targeted Muscle Tension Release is designed for dancers ages 10 and up and focuses on intentional recovery and body care. Using tennis balls, foam rollers, and other tools, dancers will address common areas of muscle tension caused by overuse and hard training. This class teaches practical trigger-point techniques that dancers can apply long-term to support healthy movement throughout their lives.
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Where is it happening?
630 Plaza Dr, Suite 8, Sycamore, IL, United States, Illinois 60178
Event Location & Nearby Stays:
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Host or PublisherNorthern Illinois Dance Center
