Tap In Bootcamp

Get ready to TAP IN to your fitness this summer!
Join me for this FREE bootcamp series at Big Grove - we’re taking the energy outside! 🌞
This event series is proudly sponsored by the Cedar Rapids Downtown District to help bring free community wellness events to downtown Cedar Rapids all summer long.
All classes are bring your own mat. All other equipment will be provided. Just bring yourself, a friend, and get ready for brewery fitness, community, and a great time.
No sign up required.
Stay after class for drinks, food, and patio hangs!
Class Description:
Bootcamp is an approachable and welcoming group fitness class led by Riley Coady, Certified Exercise Physiologist. Every class is designed so you can TAP IN to your potential with exercises that can be scaled for all fitness levels.
Expect a full-body workout that blends strength, cardio, and core with interval-style training, bursts of energy, and built-in recovery. All levels are welcome. Just show up ready to move!