Talking Stress & Anxiety (720) A workshop for parents & carers

The mental health and well being of young people has never been under more scrutiny.

Increasingly parents are asking for support in helping their children with issues around stress and anxiety, particularly at times of pressure such as beginning at a new school, moving into a new year and at exam time. Also, when things change at home due to divorce, separation and other changes that happen in a young person’s life.

The skills we need to manage feelings of stress and anxiety can be learned and if we can help our children to learn these, with our support, we will be giving them valuable lifelong tools.

This workshop will help you now, and prepare you for the years to come.

A Supporting Links workshop is not a lecture. It is an interactive learning experience run by highly experienced facilitators, counsellors and parenting practitioners.

All participants will receive a follow up email with additional information and handouts of all materials.

Through the use of group discussion, individual/group activities and written materials you will learn about:

• The science of stress and anxiety
• Why appropriate stress can help us
• When does stress and/or anxiety become a problem
• Preventing Stress from building up
• Responding to a stressed or anxious child

Parents will leave with the skills to apply this understanding within their families.

Previous attendees have found this workshop "insightful", "very useful indeed" & "reassuring"

The workshop is open to parents and carers of children of all ages at Merchant Taylors' Prep School.

There are a limited number of places which will be offered on a first come first served basis.

We offer a limited number of subsidised places are available for parents/carers in receipt of Universal Credit.

If you have any questions then please contact Noushin Rahman-Blake, Supporting Links on 01442 300185 or email [email protected].

Supporting Links is an independent not-for-profit company.

Host or Publisher Supporting Links