Talk you through it: sensory movement without judgement

Join us in person for a laid-back session all about exploring your body’s sensations without any judgement. It’s a chance to gently move, tune in to how you feel, and just be yourself in a supportive space. Perfect if you want to reconnect with your senses and experience movement in a fresh, accepting way. No pressure, just good vibes and self-discovery. Come along and let’s talk you through it together!

Know what’s Happening Next — before everyone else does.

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