Taking Stress in Stride - Wellness through the Arts Workshops

Name: Taking Stress in Stride - Wellness through the Arts Workshops
Start: 2024-07-20T12:00:00-04:00
End: 2024-07-20T16:00:00-04:00
Location: Providence United Methodist Church Charlotte

Schedule

Sat Jul 20 2024 at 12:00 pm to 04:00 pm

UTC-04:00

Location

Providence United Methodist Church Charlotte | Charlotte, NC

Providence Place is NAMI Charlotte's community drop-in committed to enhancing the lives of individuals with mental health conditions and their families. Taking Stress in Stride - Wellness through the Arts Workshops strives to create an inclusive environment where everyone feels understood, empowered, and valued.
Workshop Schedule
When: The doors are open to the community every 3rd Saturday (no registration required)
Time: 12PM – 4PM
Location: Providence United Methodist Church Mission Center 2810 Providence Rd Charlotte, NC 28211
Lunch | 12PM - 1PM thanks to Providence United Methodist Church Women’s Circle.
Featured Workshops | 1:15PM - 4PM
+ Caregiver's Circle: designed to show caregivers the importance of self-care and how to go about doing it.
+ Sound Meditation: soothing melodies guide you to a state of harmonious serenity.
+ Breaking Barriers: fostering open dialogue and embracing diversity.
+ Visual Arts: Paint, magazines, and other materials are provided for participants to create.
+ Skill Building: participate in various game competitions designed to promote teamwork, communication, and problem-solving skills—all while fostering a sense of camaraderie and belonging.