Take Flight! Arm Balance Workshop
Schedule
Sun Apr 28 2024 at 12:00 pm to 01:30 pm
Location
Serenity Yoga Studio | Middletown, DE
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Come and learn to FLY! In this workshop you will learn the fundamentals of all arm balances and then put them to work with poses like Crow, Eka Pada Koundinyasana B and Flying Pigeon. You will learn: Techniques to warm up the body in a way that makes arm balancing easier Tips for wrist pain Transitions in and out of arm balances How to add arm balances in to your yoga practice How to get your mindset right so you can get over the fear of falling so you can FLY! This workshop is designed to be accessible for beginner and more advanced yogis alike. However, you if have a recent wrist injury, this workshop may not be for you. Come with an open mind and a “Can do” attitude!
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Where is it happening?
Serenity Yoga Studio, 5236 Summit Bridge Rd, Middletown, DE 19709-8822, United States,Middletown, DelawareEvent Location & Nearby Stays: